The Summer Solstice, also known as Litha or Midsummer, is the official start of summer and the longest day of the year. It happens when...

Healing from past pain and trauma can be an arduous journey, and while there are many therapeutic approaches available, one often...

As women, we often have a lot on our plates. We juggle our careers, families, and social lives all while trying to maintain our mental...

Do you feel like you have been searching for something, but you’re not sure what it is? Are you struggling to find a sense of peace,...

Art Exhibition 7 August 2022 – 25 September 2022 I am so excited to announce my multi-media art exhibit “Beauty from Ashes” will be on...

I believe art is a gateway to healing, personal growth, and development through creative expression. There is an artist within all of us....

Valentine’s Day is tomorrow, so many of us have been scrambling to come up with some new and creative ideas while we are still amidst a...

April is National Poetry Month! Time to get your pens (or your favorite writing instrument) and paper out and start penning some poems!...

We are living in some very unsettling and changing times right now. We are all learning a new way of living, adjusting to the changes...

Next in the Seven Chakras and Chakra Medicine  blog series, is the Sacral ( Svadhisthana)  Chakra.  Svadhishthana  is comes from the...

It’s hard to believe that Tuesday, 365 Soulful Messages: the Right Guidance at the Right Time,  the fifth and final volume of the 365...