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Jul 30, 20242 min read
Summer’s Bounty: Beat the Heat with Healthy Eats
Summer is here, bringing with it an abundance of fresh, flavorful produce! Nature knows what we need during these hot months, and summer...
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Jun 25, 20243 min read
Beat the Heat: Staying Cool and Hydrated This Summer
Summer is here, and with it comes sunshine, vacations, and…well, heat. While we all love soaking up some rays, it’s important to...
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Sep 26, 20239 min read
Cozy Autumn Reads and Spine-Tingling Thrillers for Chilly Nights
As the sun bids farewell to its summer reign, there’s a subtle shift in the air—a gentle reminder that autumn is on the horizon. The days...
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Sep 12, 20232 min read
Discovering Harmony and Balance in Life with the Autumn Equinox
As the busy and bright summer days are now gradually fading away, nature ushers in a new chapter with the arrival of the Autumn Equinox...
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May 29, 20234 min read
Memorial Day: Honoring and Remembering Our Brave Heroes
Memorial Day is a significant American holiday that serves as a heartfelt reminder of the sacrifices made by countless men and women in...
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Sep 22, 20225 min read
Revere in the Return of Autumn
Today, we welcome in the first day of fall here in the Northern Hemisphere with the Autumnal Equinox. This year, the exact point of the...
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Sep 20, 20223 min read
Back to Balance This Fall
Happy Equinox Gateway! The Autumn Equinox also called Mabon is the first day of fall and the winding down of the harvest season. It is...
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Jul 12, 20221 min read
Sink into Summer
The dog days of summer are finally here! This year, they seem to be bringing with them “post” pandemic freedom. Things seem to be going...
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Jun 3, 20222 min read
Swing into Summer Days
It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here...
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Jun 3, 20222 min read
Swing into Summer Days
It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here...
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May 10, 20222 min read
Bloom and Grow
What better time than spring to bloom and grow and invigorate your wellbeing with a new health routine? Focus on a gentle spring clean to...
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May 10, 20222 min read
Bloom and Grow
What better time than spring to bloom and grow and invigorate your wellbeing with a new health routine? Focus on a gentle spring clean to...
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Apr 12, 20225 min read
5 Reasons to Go Green This Spring
Spring is here! A time for new beginnings and clearing out the old and stagnant energies of the winter respite. For many, springtime also...
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Dec 15, 20212 min read
Relax and Celebrate the Holidays
Welcome December! Can you believe we are almost halfway through December? The last page on our calendar before we flip to a new year...
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Jul 7, 20202 min read
Settle Into Summer
It’s time to settle into summer, now that is in full swing with its hot, sunny long days filling us with energy and enthusiasm. This...
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Jun 23, 20202 min read
Swing Into Sunny Days
Now with summer officially here, it is the perfect time to start swinging into sunnier days. This past Saturday ( June 21st) Summer...
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Apr 14, 20202 min read
5 Tips to Refresh and Re-energize This Spring
Spring has sprung and the natural world is re-awakening all around us. I have been hearing the melodious songs of the birds each day, the...
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Nov 28, 20192 min read
A Day for Giving Thanks
Today, many of us here in the United States are celebrating Thanksgiving, a national day of giving thanks. The Thanksgiving tradition...
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