Do you remember the joy of coloring outside the lines as a child? The excitement of creating something just for the fun of it—not because it

Too often, we’re told to “be strong” or “just deal with it.” We suppress our anger, frustration, and grief because..

We are living in uncertain times, and for many, it feels like we’re navigating uncharted waters. The world is shifting rapidly, and with tha

Living with chronic pain and illness is one of life’s greatest challenges. It’s not just the physical limitations or the relentless..

Are you entering the New Year hoping to feel more confident and fulfilled in 2025? Many of us start January with big plans—hoping to

We all know the feeling – that constant pull of the screen, the urge to check our phones every five minutes, the way social media can...

Have you ever scrolled through social media and felt a pang of envy? A friend just got back from a dream vacation, another just announced...

Last week brought a whirlwind of unexpected forgotten tools that have completely shifted my perspective on life. Between diving into the...

While cleaning my home office recently, I stumbled upon a familiar sight tucked in the back corner of my desk; my Grammie’s cookie jar. A...

In the midst of life’s challenges, we often find ourselves searching for the light at the end of the tunnel. For many, that light can...

Happy June! I can’t believe we are half through the year! I just looked up at my vision board to take a quick assessment of where I am...

Happy May! You spoke. I heard. I have been receiving requests from several of my Angel Energy Healing clients to please bring back my...

Happy May! You spoke. I heard. I have been receiving requests from several of my Angel Energy Healing clients to please bring back my...

As women, we often have a lot on our plates. We juggle our careers, families, and social lives all while trying to maintain our mental...

I love teaching the Warrior Goddess Foundation series , I always come out learning more about myself, others, and life. I couldn’t have...

The dog days of summer are finally here! This year, they seem to be bringing with them “post” pandemic freedom. Things seem to be going...

It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here...

It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here...

Welcome December! Can you believe we are almost halfway through December? The last page on our calendar before we flip to a new year...

Valentine’s Day is tomorrow, so many of us have been scrambling to come up with some new and creative ideas while we are still amidst a...