It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here...

Welcome December! Can you believe we are almost halfway through December? The last page on our calendar before we flip to a new year...

Valentine’s Day is tomorrow, so many of us have been scrambling to come up with some new and creative ideas while we are still amidst a...

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s...

Spring is the time of new beginnings, renewal, hope, and planting.   We are undergoing great change and healing right now on our planet....

April is National Poetry Month! Time to get your pens (or your favorite writing instrument) and paper out and start penning some poems!...

Today, many of us here in the United States are celebrating Thanksgiving, a national day of giving thanks. The Thanksgiving tradition...

It’s hard to believe that Tuesday, 365 Soulful Messages: the Right Guidance at the Right Time,  the fifth and final volume of the 365...

My heart cried out with joy as soon as I saw the Facebook ad to become a contributing author, but my ego mind quickly took over with...

Every day there are soulful messages to be found to guide us along our way. These messages can be found in nature, within our body,...

One afternoon, while talking to Bowana and handfeeding him some fruit and nuts (two of his favorite treats and something he had learned...

Right around Christmas time 2014, I asked my late aunt and the Universe to give me the courage and strength I needed to learn to love...