by Isabella Rose | Feb 7, 2023 | Healing, Health and Wellness
Spiritual growth is an essential part of life, and it can take many forms. In these uncertain times, it can be helpful to explore different paths to finding peace, healing, and connection. For many of us, this journey may start with understanding our own trauma and... 
by Isabella Rose | Sep 20, 2022 | Autumn Equinox, Health and Wellness, Mabon, Seasons, Wheel of the Year
Happy Equinox Gateway! The Autumn Equinox also called Mabon is the first day of fall and the winding down of the harvest season. It is the time of the year when day and night are balanced in equal length and then from this day onwards, the nights will continue to get... 
by Isabella Rose | Aug 29, 2022 | Health and Wellness
It’s that time of year again. Children and teens are heading back to school. By now, most of us have read or seen stories on the youth mental health crisis plaguing our country. From an ongoing pandemic, lack of in-person social interactions, social upheaval, and... 
by Isabella Rose | Jul 5, 2022 | Aromatherapy, DIY Recipes, Health and Wellness, Self-Care
It’s been a long day, you’ve been on your feet all day, working, running errands, and trying to get everything done on your to-do list. You get home flopping down in your favorite chair. You can’t get your shoes off fast enough! Your feet and legs are tired and... 
by Isabella Rose | Jun 3, 2022 | Health and Wellness, Seasons, Soulful Inspiration
It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here although for the last few days you wouldn’t know it. Summer Solstice, the first day of Summer and the longest day of the year... 
by Isabella Rose | May 10, 2022 | Health and Wellness, Seasons
What better time than spring to bloom and grow and invigorate your wellbeing with a new health routine? Focus on a gentle spring clean to purify the body, mind, and spirit by reducing toxins and overload. Below I share with you four ways you can do just that. Four...