Blog
Back to Balance This Fall
Happy Equinox Gateway! The Autumn Equinox also called Mabon is the first day of fall and the winding down of the harvest season. It is the time of the year when day and night are balanced in equal length and then from this day onwards, the nights will continue to get...
Back to School Mental Health Safety
It’s that time of year again. Children and teens are heading back to school. By now, most of us have read or seen stories on the youth mental health crisis plaguing our country. From an ongoing pandemic, lack of in-person social interactions, social upheaval, and...
How to Live a Deeply Joyful Life
I love teaching the Warrior Goddess Foundation series, I always come out learning more about myself, others, and life. I couldn’t have planned this recent workshop series more perfectly if I tried. I had no idea when scheduling this past series, that this would be...
Cutter Gallery Art Exhibition
Art Exhibition 7 August 2022 - 25 September 2022 I am so excited to announce my multi-media art exhibit “Beauty from Ashes” will be on display at the Cutter Gallery in Arlington. If you are local, come join me: Exhibit Opening Reception Date: Sunday, August 7, 2022,...
The Power and Freedom to Create
I believe art is a gateway to healing, personal growth, and development through creative expression. There is an artist within all of us. In fact, we are the creators and artists of our own lives. We don’t need to be formally trained to be considered an artist as long...
Sink into Summer
The dog days of summer are finally here! This year, they seem to be bringing with them “post” pandemic freedom. Things seem to be going back to somewhat of integrated normalcy of pre-and post-pandemic living. More people are traveling, attending public events, and...
Aromatherapy Relief for Tired Legs and Feet
It’s been a long day, you’ve been on your feet all day, working, running errands, and trying to get everything done on your to-do list. You get home flopping down in your favorite chair. You can’t get your shoes off fast enough! Your feet and legs are tired and...
Swing into Summer Days
It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here although for the last few days you wouldn’t know it. Summer Solstice, the first day of Summer and the longest day of the year...
Bloom and Grow
What better time than spring to bloom and grow and invigorate your wellbeing with a new health routine? Focus on a gentle spring clean to purify the body, mind, and spirit by reducing toxins and overload. Below I share with you four ways you can do just that. Four...
Back to Basics: Practical Mental Health Information
It is Mental Health Awareness Month. In partnership with Mental Health America, I forward this article to you to bring awareness to the importance of mental health. Back To Basics: Practical Mental Health Information Since the start of the pandemic, more and more...
Monthly Oracle Reading – June 2023
Happy June! I can’t believe we are half through the year! I just looked up at my vision board to take a quick assessment of where I am at. Last month, You spoke. I heard. I listened to the requests from several of my Angel Energy Healing clients to please bring...
Memorial Day: Honoring and Remembering Our Brave Heroes
Memorial Day is a significant American holiday that serves as a heartfelt reminder of the sacrifices made by countless men and women in the United States military. This solemn day is an opportunity for us to honor and remember our brave heroes who made the ultimate...
Monthly Oracle Reading – May 2023
Happy May! You spoke. I heard. I have been receiving requests from several of my Angel Energy Healing clients to please bring back my Oracle readings. Although I can no longer post daily Angel Oracle readings on Facebook as I once did, I agreed to start a weekly email...
Cultivating Creativity for a More Fulfilling Life
As women, we often have a lot on our plates. We juggle our careers, families, and social lives all while trying to maintain our mental and emotional health. It’s easy to get caught up in the day-to-day routine and forget about our own needs. However, cultivating...
The Power of Self-Awareness for Healing
Do you feel like you have been searching for something, but you’re not sure what it is? Are you struggling to find a sense of peace, contentment, and self-love? If so, you may need to delve into the power of self-awareness for healing. We all have the power within us...
The Basics of Holistic Health and Wellness
For many women and men, the road to health and wellness can be a long and winding one. With conventional medical treatments often failing to yield the desired results, many are turning to holistic health and wellness as an approach. But what exactly is holistic health...
